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Dublin Mind Body Experience | RDS Dublin 2026
Chakra Frequency Wellbeing

Begin your journey towards a healthier, calmer, and more balanced life.

Our mission is to provide a peaceful space where you can pause, recharge, and reconnect with your inner self.

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Sound Healing & Chakra Balancing

Every chakra has a frequency. Let's find yours.

From sound baths to guided chakra meditations, each session is designed to release tension, restore energy flow, and bring your mind and body back into alignment.

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About Us

About Chakra Frequency Wellness

My mission is to help individuals feel calmer, healthier and more connected by creating a safe and nurturing space where healing can naturally unfold.

Classes Every Week.

Enjoy weekly yoga, meditation and holistic wellness classes designed to help you relax, recharge and thrive.

10+ Years Experienced.

Over a decade of experience helping individuals achieve greater balance, relaxation and wellbeing.

2100+ Members Active.

Join a thriving community dedicated to health, mindfulness and holistic wellbeing.

Practitioner in a peaceful meditation pose
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Chakra Basics For Beginners.

New to energy work? Start with a gentle introduction to the seven chakras, breathwork and grounding techniques, no experience required.

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30+ Chakra-Aligned Poses.

Explore a full library of postures matched to each energy centre, helping you build a practice that supports how you actually feel that day.

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Certified Practitioners

Every session is led by a certified sound healer, meditation guide or energy work specialist trained to hold space for your practice.

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Guided Meditation

Discover guided meditation sessions designed to reduce stress, improve mental clarity, enhance mindfulness, and support lasting emotional wellbeing for everyday life.

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Classes in Nature

Experience outdoor yoga in stunning natural locations, from peaceful forests and sandy beaches to scenic mountain landscapes, where every class nurtures your body, mind, and overall wellbeing.

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Sound Healing Therapy

Experience the calming benefits of sound healing therapy using soothing frequencies and vibrations to promote deep relaxation, reduce anxiety, and restore inner balance.

Certified Wellness Practitioners.

Our certified wellness practitioners are here to support your journey with personalised guidance, helping you achieve better health, balance, and lasting wellbeing in a welcoming environment.

Class Schedule.

From morning meditations to evening sound baths, find a class that fits your week and meets you exactly where you are.

Date
(Monday - Sunday)
6:00 am – 7:00 am
Energy Alignment Session- Alice Hagan
Alice Hagan
7:45 am – 8:45 am
Breathwork & Stillness- Hannah Hanlon
Hannah Hanlon
10:15 am – 10:45 am
Holistic Flow Yoga- Petra Wójcik
Petra Wójcik
11:30 am – 12:00 pm
Aura Cleansing Ritual- Ciara McDonagh
Ciara McDonagh
1:45 pm – 2:45 pm
Guided Meditation- Hannah Hanlon
Hannah Hanlon
5:15 pm – 5:45 pm
Gong Bath Meditation- Ruby Devine
Ruby Devine
6:45 pm – 7:45 pm
Chakra Balancing Flow- Alice Hagan
Alice Hagan
6:00 am – 7:00 am
Tibetan Sound Healing- Ruby Devine
Ruby Devine
7:15 am – 8:15 am
Mindful Morning Meditation- Hannah Hanlon
Hannah Hanlon
9:30 am – 10:00 am
Gong Bath Meditation- Ruby Devine
Ruby Devine
12:30 pm – 1:00 pm
Energy Healing Session- Ciara McDonagh
Ciara McDonagh
2:00 pm – 3:00 pm
Mindful Morning Meditation- Hannah Hanlon
Hannah Hanlon
4:45 pm – 5:15 pm
Guided Meditation- Hannah Hanlon
Hannah Hanlon
6:15 pm – 6:45 pm
Restorative Yoga & Coaching- Petra Wójcik
Petra Wójcik
6:30 am – 7:00 am
Energy Alignment Session- Alice Hagan
Alice Hagan
8:00 am – 9:00 am
Reiki Circle- Ciara McDonagh
Ciara McDonagh
10:30 am – 11:30 am
Energy Healing Session- Ciara McDonagh
Ciara McDonagh
1:15 pm – 2:15 pm
Seven Chakra Yoga- Alice Hagan
Alice Hagan
3:00 pm – 4:00 pm
Crystal Bowl Sound Bath- Ruby Devine
Ruby Devine
5:30 pm – 6:30 pm
Chakra Balancing Flow- Alice Hagan
Alice Hagan
5:45 am – 6:45 am
Holistic Flow Yoga- Petra Wójcik
Petra Wójcik
8:30 am – 9:00 am
Mindful Morning Meditation- Hannah Hanlon
Hannah Hanlon
10:00 am – 11:00 am
Aura Cleansing Ritual- Ciara McDonagh
Ciara McDonagh
12:00 pm – 1:00 pm
Crystal Bowl Sound Bath- Ruby Devine
Ruby Devine
2:00 pm – 2:30 pm
Seven Chakra Yoga- Alice Hagan
Alice Hagan
5:15 pm – 5:45 pm
Tibetan Sound Healing- Ruby Devine
Ruby Devine
6:45 pm – 7:15 pm
Mindful Morning Meditation- Hannah Hanlon
Hannah Hanlon
6:15 am – 7:15 am
Mind-Body Wellness- Petra Wójcik
Petra Wójcik
9:30 am – 10:00 am
Guided Meditation- Hannah Hanlon
Hannah Hanlon
11:15 am – 11:45 am
Energy Alignment Session- Alice Hagan
Alice Hagan
12:30 pm – 1:30 pm
Reiki Circle- Ciara McDonagh
Ciara McDonagh
4:30 pm – 5:30 pm
Aura Cleansing Ritual- Ciara McDonagh
Ciara McDonagh
6:15 pm – 7:15 pm
Breathwork & Stillness- Hannah Hanlon
Hannah Hanlon
5:30 am – 6:30 am
Mindful Morning Meditation- Hannah Hanlon
Hannah Hanlon
7:30 am – 8:30 am
Reiki Circle- Ciara McDonagh
Ciara McDonagh
10:00 am – 11:00 am
Breathwork & Stillness- Hannah Hanlon
Hannah Hanlon
2:15 pm – 2:45 pm
Aura Cleansing Ritual- Ciara McDonagh
Ciara McDonagh
4:00 pm – 5:00 pm
Mind-Body Wellness- Petra Wójcik
Petra Wójcik
5:45 pm – 6:45 pm
Restorative Yoga & Coaching- Petra Wójcik
Petra Wójcik
5:15 am – 5:45 am
Energy Alignment Session- Alice Hagan
Alice Hagan
8:45 am – 9:15 am
Gong Bath Meditation- Ruby Devine
Ruby Devine
10:15 am – 11:15 am
Mindful Morning Meditation- Hannah Hanlon
Hannah Hanlon
12:00 pm – 1:00 pm
Chakra Balancing Flow- Alice Hagan
Alice Hagan
1:45 pm – 2:15 pm
Gong Bath Meditation- Ruby Devine
Ruby Devine
4:00 pm – 4:30 pm
Tibetan Sound Healing- Ruby Devine
Ruby Devine
6:15 pm – 7:15 pm
Crystal Bowl Sound Bath- Ruby Devine
Ruby Devine
Best Price for Everyone

Your Wellness Plan.

Choose a monthly membership or an annual plan, both give you full access to chakra balancing classes, sound baths and guided meditations.

Chakra Frequency Wellness

1 Free Class.
Free Consultation.
All Classes.
Flexible Booking.

Sign up and get your first chakra balancing class free, no commitment required.

Start Class Today
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Monthly Membership

  • Unlimited Weekly Classes
  • Access to All Studio Sessions
  • Cancel Anytime

€39.99

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Annual Membership

  • 1 Month Free
  • Unlimited Weekly Classes
  • Access to All Studio Sessions
  • Free Sound Bath Kit
  • Priority Workshop Booking
  • Cancel Anytime

€399.99

Get Started

Crown chakra iconAdditional Perks For Annual Members

  • Flexible Class Times
  • One-On-One Chakra Consultation
  • All Classes Included
  • Special Event Access
  • Free Sound Bowl Kit
  • Free Locker Access
  • Free Guided Meditation App
  • Free Yoga Mat*
  • 1 Month Free
  • Access to All Studio Sessions
  • Cancel Anytime
  • No Hidden Charges

*One free yoga mat per annual member, while supplies last.

Beautiful Captured

Our Wellness Gallery.

A look inside our studio, from sound bath setups to quiet moments of stillness between sessions.

Chakra Frequency Wellness
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Watch & Learn

See a chakra balancing session in action.

Curious what a class actually feels like? Watch a short walkthrough of one of our sound healing and chakra balancing sessions, from opening breathwork to closing sound bath.